Apple Watch Ultra 4, 49mm, Natural Titanium Case, Translucent Grey Ocean Band, (GPS+Cellular)

Advanced Health and Fitness Tracking.

Apple Watch Ultra was designed to be the ultimate running watch, with powerful features that help you train smarter and precision dual-frequency GPS. Now Apple Watch Ultra 4 takes it to the next level with game-changing health and fitness tracking to help you elevate your performance. And new extended battery life for workouts to keep you moving toward your goals. Run better, run longer.

Heartcore innovation.

Heart data is fundamental in tracking your overall health and performance. Redesigned with more capable optical and electrical sensors, the all‑new Health Sensing System works with the S11 chip to provide higher-frequency heart monitoring. The updated sensors and larger, more power-efficient green LEDs give you richer heart data for more meaningful insights.

Ready advice.

The new readiness experience can help you determine your capacity to take on the day by providing you with one simple score. Your score is determined each morning by analyzing your recent activity, vitals, and sleep — and it adjusts as you go about your day. So whether you’re training for a race or juggling a busy schedule, you can spend your energy on what matters most.

HRV? Check.

Heart rate variability, or HRV, is an indicator of how your body responds to stress and recovery. Overtraining or poor sleep can raise your stress and lower your HRV. With the most accurate heart rate sensing in a wearable, Apple Watch Ultra 4 measures HRV as often as every five minutes and takes background heart rate readings every five seconds — the most frequent sensing ever for Apple Watch.

Run circles around your data.

Ultra 4 goes the extra mile to ensure that you can precisely track and analyze your running workouts. With real‑time metrics, deeper insights into training and performance, and personalized encouragement, you’ll be motivated to hit your goals like never before.

Push your progress with enhanced Workout Buddy.

Get real-time encouragement right when you need it with new insights about your pace, distance, and workout progress.

Boost your performance with a body of metrics.

The more health insights you have, the more empowered you are to take actions that will optimize how you perform. With in-depth clinical validation and FDA-cleared features, Apple Watch Ultra 4 provides a fuller picture of your health, so you can stay informed.

Heart this app.

Check your heart rate at any time with the Heart Rate app. And get notifications of a high or low heart rate or an irregular rhythm.

Measure your blood oxygen. It’s a breathtaking innovation.

Take an ECG anytime, anywhere.

Wearable AI Assistant

Say hello to Siri AI.

With all-new Siri AI, Apple Watch Ultra 4 can tap into broad world knowledge and your personal context to be even more helpful. Using just your voice, you can engage in natural, back-and-forth conversations, brainstorm ideas for workout routines, and get the latest wellness tips with Siri — all from your wrist. And now Audio Intelligence uses the built-in microphone and secure S11 chip in Ultra 4, alongside the power of Apple Intelligence, to make sense of what you hear in a private and secure way. Just as Visual Intelligence on iPhone helps you make sense of what you see.

More Sports

Ultraversatile.

Apple Watch Ultra 4 ups your game in every sport. When you’re cycling, it actively monitors your speed and efficiency so you can see your progress in real time. And in the water, it can track your sets as you swim, automatically detect stroke patterns, and calculate your total distance. Time to clock your best.

Adventure

Geared to go farther.

Hiking to new heights and diving to new depths requires specialized tools. Apple Watch Ultra 4 has pioneering features like a powerful compass and a full dive computer, so you can pack light and still be equipped for every expedition.

Blaze a trail with custom routes.

Create and save custom walking and hiking routes on your iPhone. Choose from different route options

Download offline maps.

Plan ahead and download a map of where you’ll be hiking on your iPhone. It will automatically sync to your watch.

On the Go

Connected. Protected.

Now when you’re off the grid without cellular or Wi-Fi, Ultra 4 can help you stay connected using built-in satellite communications. So wherever adventure takes you, you can still keep in touch with loved ones. And if you need critical help, you can contact emergency services via satellite — right from your wrist. Packed with innovative safety firsts, Apple Watch Ultra 4 has your back. It’s designed to summon help when you need it most — even if you can’t reach your iPhone.

Activate a siren.

If you need to attract attention when you’re lost or injured, hold down the Action button to activate a siren.

Size and Weight

1245 sq mm display area

Fits 130–210mm wrists

Controls

Customizable Action button

Digital Crown with haptic feedback

Side button

Single tap, double tap, and wrist flick gestures

Siri powered by Apple Intelligence

Chip

S11 chip with 64-bit dual-core processor

Audio Intelligence (Live Rewind, Siri Recap, Shazam, Sound Recognition)

4-core Neural Engine

64 GB capacity

Apple Intelligence and Siri AI

The next generation of Apple Intelligence is centered around you, integrated into your apps, and built with privacy. Apple Intelligence powers Siri AI — an entirely new version of Siri that’s more personal, conversational, and powerful, along with helpful features across apps.

Sensors

Health Sensing System: second‑generation electrical heart sensor, always‑on optical heart sensor, blood oxygen sensor, temperature sensor

Depth gauge

Water temperature sensor

Compass

Always‑on altimeter

High‑g accelerometer

High dynamic range gyroscope

Ambient light sensor

Health and Wellness

Readiness app

Vitals app with heart rate, respiratory rate, wrist temperature, sleep duration, and heart rate variability (HRV)

Blood Oxygen app

ECG app

Heart Rate app

High and low heart rate notifications

Recovery HRV

High‑frequency background heart rate tracking

Irregular rhythm notifications

Advanced Cycle Tracking app with fertile window estimates, retrospective ovulation estimates, and perimenopause and menopause support

Medications app

Mindfulness app with state of mind tracking

Noise app

Sleep app including sleep stages

Sleep score

Sleep apnea notifications

Hypertension notifications

Display

Always‑On Retina display with wide‑angle OLEDs and LTPO3

1 Hz refresh

Active area 422 by 514 pixels, 326 pixels per inch

Flat sapphire crystal display

3000 nits peak brightness

1 nit minimum brightness

Night Mode for Apple Watch Ultra faces (Modular Ultra, Wayfinder, Orienteering)

Audio

Three-microphone array with beamforming and wind noise mitigation

Dual speakers

Media playback

Siren

Power and Battery Life

Multiday battery life, up to 50 hours of normal use

Up to 84 hours in Low Power Mode

Up to 18 hours outdoor workout

Up to 25 hours Extended Workout

Up to 45 hours Max Extended Workout

Built‑in rechargeable lithium‑ion battery

Fast‑charge capable

Up to 80% charge in about 45 minutes

15 minutes for up to 18 hours of normal use

5 minutes for up to 10 hours of sleep tracking

Operating System

watchOS

watchOS is the world’s most advanced wearable operating system, with apps and features designed to keep you active, healthy, safe, and connected.

Safety

Satellite communications (Emergency SOS, Messages, Find My)

Emergency SOS

International emergency calling

Siren

Flashlight

Fall Detection

Crash Detection

Last Emergency Call Availability Waypoint

Noise monitoring

Backtrack

Check In

Durability

Water resistance 100 M (swim, snorkel, scuba, high-speed water sports) under ISO standard 22810:2010

Dust resistance IP6X under IEC 60529

EN13319 recreational scuba diving to 40 M (±1 M accuracy)

Tested to MIL-STD 810H against subsections for altitude, high temperature, low temperature, temperature shock, immersion, freeze with thaw, ice and freezing rain, and shock and vibration

Connectivity

All models

Support for 2.4GHz and 5GHz Wi‑Fi networks

Wi‑Fi 4 (802.11n)

Bluetooth 5.3

Precision dual‑frequency GPS (GPS, Galileo, QZSS, and BeiDou)

Second‑generation Ultra Wideband chip

Apple Pay

GymKit

Accessibility

Built‑in accessibility features supporting vision, mobility, hearing, and cognitive disabilities.

Features include:

VoiceOver

Zoom

On/Off Labels

Reduce Transparency

Increase Contrast

Color Filters

Text Size

Bold Text

Reduce Motion

Hourly Chimes

AssistiveTouch

Button Click Speed

Touch Accommodations

Auto‑Answer Calls

Type to Siri

RTT Support

Audio Volume Balance

Audio Transcription

Live Speech

Accessibility Shortcut

Mono Audio

Taptic Time

Personal Voice

Live Listen

Sound Recognition

Environmental Requirements

On-wrist operating temperature:

–4° to 130° F (–20° to 55° C)

Operating temperature:

32° to 95° F (0° to 35° C)

Non-operating storage temperature:

–4° to 113° F (–20° to 45° C)

Dive operating temperature:

32° to 104° F (0° to 40° C)

Relative humidity:

5% to 90% noncondensing

Operating altitude:

–1600 ft to 29,500 ft (–500 M to 9000 M)